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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Reviews By Our Satisfied Patients

  • "I could never say enough about how amazing Dr Kerri and her staff! My youngest has been coming in since an infant and they are always so amazing with him as well as with our schedule. My little loves getting his “boop boops” as she calls them and always just hops right up on the table! I recommend Acheiving Wellness to everyone I know and look forward to continuing to see the lovely ladies of the office for as long as necessary."
    Ashley B.
  • "The moment you walk in you feel the love! Amazing friendly staff!! Always smiling and the music is always uplifting! Dr. Keri is awesome...you will walk out of there feeling blessed and Jules has a God given gift for healing!
    I have had three raindrop massages and each one has been different but healing in so many ways! I have felt spiritual mental and physical healing!
    Thank you to all who work there for allowing my daughters and I to feel like family!"
    Barbara W.