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  • Change Unhealthy Habits

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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  • Get Your Sleep

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Reviews By Our Satisfied Patients

  • "I could never say enough about how amazing Dr Kerri and her staff! My youngest has been coming in since an infant and they are always so amazing with him as well as with our schedule. My little loves getting his “boop boops” as she calls them and always just hops right up on the table! I recommend Acheiving Wellness to everyone I know and look forward to continuing to see the lovely ladies of the office for as long as necessary."
    Ashley B.
  • "The moment you walk in you feel the love! Amazing friendly staff!! Always smiling and the music is always uplifting! Dr. Keri is awesome...you will walk out of there feeling blessed and Jules has a God given gift for healing!
    I have had three raindrop massages and each one has been different but healing in so many ways! I have felt spiritual mental and physical healing!
    Thank you to all who work there for allowing my daughters and I to feel like family!"
    Barbara W.